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Your Full Potential.

Personal training | Group training | Strength & Conditioning | Online Coaching & Programming.

ABOUT ROWSTON

CONDITIONING

Rowston Conditioning is a private studio gym based at Chinderah on the Tweed Coast that specialises in strength & conditioning and powerlifting. We offer personal training, group training, and online coaching. Our head trainer Cale has been in the fitness industry for 8 years now and strives to get the best out of his clients! Over the past 8 years Cale has created a strong culture in the gym, we are one big family all working together towards our goals!

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“In January 2018 I met Cale Rowston when I decided to find a Coach and attempt to compete in a Masters Powerlifting Competition.

Who would have thought.......

On 7th March 2020 I competed in my 8th Powerlifting Australia Competition to set 7 Australian records. Cale is organised, knowledgeable, observant, focused, always positive, encouraging and respectful. Rowston Conditioning Gym is my Happy Place. Cale is my Coach, my mentor and my friend. I can't recommend Cale highly enough to anyone seeking to train or compete.”

Margaret Pukallus

Current Australian Powerlifting M70 Squat,Deadlift and Total record holder.

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